A Month of Honesty: Day 23

*KLAXON*

There will be no post tomorrow!

I repeat

There will be NO POST TOMORROW.

I'm sorry, but I am actually going out for the night. A proper, cocktail and vodka soaked, night out with old school friends!

So tomorrow will be diet: booze. exercise: dancing. Well being: Awesome (because I will be too piddled to care). Mental health: Who the hell knows??

Today has been like this:

Diet:

Breakfast: 2 slices of bread and a little bit of lactofree cheese.

Dinner: Jacket potato, chicken and a couple of peas (the only frozen veg left).

Tea: Packet of crisps and 2 satsumas.

Snacks: Mini Peter's Pasty

Exercise:

I haven't got my usual screen shot, however it is just over 3K steps. Quite frankly, I'm amazed I have that!

Well Being:

Being the complete tool that I am, I forgot my meds again earlier, so they've been taken out of sync. This left me feeling a bit 'odd' earlier, but I'm OK now I'm caught up.

Mental Health:

I've been feeling a bit apprehensive. I really am trying to shake the negative thoughts out, that there will be no weight/Inch loss. It's really getting to me. I will take even the smallest loss, in any way, as a victory.

~~~~~~~~~~~~~~~~~~~~

At least you can see me being an open book, if you had eaten like me would you expect a loss? I would love some honest answers to that question.