A Month of Honesty: Day 22

What a great day! I have spent the day with my mum, in Cardiff, shopping. We spent a load of vouchers we had collected, along with cash.

I've got a lovely new jacket, some footless tights I've been looking for. I've also bought myself some new crocheting hooks from John Lewis. That's enough to make anyone smile: new clothes and something for your favourite hobby.

So my mental health is great, it was the day out I needed. My Well being is good too, a bit of fresh air does everyone some good.

Exercise:

Go me!! Who knew shopping could be so good for you?!

Diet:

Breakfast: Toasted bacon sandwich
Lunch: half of this...

Jealous much? (We didn't eat it all)
Tea: A plate of oven chips (I fancied a bag of chips, but decided to be good)
Snacks: A little pot of coconut pieces, from M&S

I think that's a pretty awesome day!