A few weeks ago, I wrote this post: I'm trying to be healthy!
It's a hard slog, when you struggle everyday, and you never lose weight, or feel well. The thing is, I know I can lose weight, I've done it before!
Things are starting to look up though. Since this post, I have been accepted onto a focus group, for Thinking Slimmer. Take a look at the site, they can explain more about it than I ever could! Basically it is changing my attitude to food, from the inside. Scrapping the diet, and
reconditioning my brain to think healthier.
I don't know how best to describe it. I go to sleep every night, listening to my 'slimpod'. I've yet to hear it totally, couldn't tell you what has been said................but it's working already!
There is a new slimpod coming out, which is what I am on. I've noticed a change in my attitude to food. I'm not looking for the naughty, and if I do, I don't feel guilty about it. I read one comment, amongst the group I'm on that sums it up perfectly:
'even thin people eat chocolate'
Isn't it stupid. I eat it, I feel guilty.
Why should I?
Why can't I enjoy a little bit of everything, like 'normal' people?
Anyway. I want this to work, I'm not in the sceptical camp, I totally believe in things like this. Although sceptics are saying it works for them too.
Just 2 days in I've noticed I'm not picking so much. Not looking for junk, when times get stressful. This is a proven way of getting healthy, the only reason there is a focus group is to clear up any niggles in the new slimpod that is coming out.
This is just a little introduction today, I will write more. I hope you come with me on this journey, because I'm feeling really positive and would love to share it with you.
Much love
The positivity in the group is really helping me too - I really like the way takes the stress out of dieting; just go with the flow. xx
ReplyDelete