It's Weigh day for me, as I'm still doing Slimming World on line, I had an email reminder this morning! *Gulp*
I am, however, in a much more positive place mentally this week. I think the change in meds may have had an effect, and now my body has adjusted, my mood has too. Add to that, I have been making myself get out more, it's all added to a much more positive Ojo.
This week has been a little difficult, as far as healthy food goes. It's that week, you know, the week before pay day. Everything is tight, including my trousers. Add to that, it was RJ's birthday Sunday, so the the equivalent of a weeks shopping budget went on one meal out!
I could of said no, but I had promised him this on his brothers birthday, and I do not break promises to my children.
So that has left us a bit stumped. We have the food in for main meals, but not the pickies I usually have around the house, for me to nibble on. Thankfully it is payday tomorrow and, thankfully again, my weekend away is already paid for (although food will be......anything that can be cooked with a kettle!).
With all this in mind, it was with great trepidation I stepped on the scales this morning.........
I lost.....*drum roll please*
Chuffed to beans!! This also means I have lost my first half stone.
I am now back where I was before Christmas, and where I have sat for the last 6/10 years! So now I have to work on the rest of it.
This week will be big for me. I have to get my head in the game and not sabotage myself.
(I have a habit of doing that, a lot)
I do feel quite positive, and with MyfitnessPal supporters, Wobbles Wednesday and you lovely people that comment across the social networks........I think I can do this!
So thank you and I hope you are having a healthy 2014