(Think Johnny in The Shining). Yes I am that determined.
I had my weeks holiday, in sunny Weymouth. We ate out almost everyday! I had some delicious food, although nothing particularly exotic. It has resulted in a.........
4lb Weight gain!
At my size that is horrible! I have to see the silver lining though, it could of been so much worse. Now the boys are back in school and the hubby is much better, it's time to think of me. The Mr. is afternoons this week, so we've been enjoying some alone time, grown up time.......Yes, yes, I know what you're thinking! Get your minds out of the gutter....
Here is my Autumn action promise to myself..
A. Get Swimming. My back is still playing up, so this is my best idea. I have found out timings for adult swims, best of all, it's in school time!
B. Get my Blood Sugar in Control. Its been too chaotic lately, up an down. I've had a reasonably good appointment, with my diabetic nurse. Now I need to put some of our ideas into practise.
C. Be Real. I give myself too many targets, then when I fail, I fail with style! So I am going to attempt to lose weight. It doesn't have to be big, just gone.
So I shall be adding this to autism mummas page, where there will be other mums (and possibly others) joining in. If you want to join in with me, you can add a comment here or on my Face Book page and I will give you a shout out each week. A little help goes a long way, I've found.
So bring it on 5:2.....I'm ready for you!