I am having a bit of a hellish week. I am not sleeping, not eating properly.
I can't seem to organise my thoughts and then it all comes crashing together, when I go to bed!
I have been tagged in several posts, one of which is the wobble wednesday, which I swore I would join in every week!
I have completely fallen apart this week, if I'm perfectly honest.
In the past, and this is the 1st time I'm truly sharing this, I have had terrible trouble with binge eating. I did go to my doctor at the time about it. However, it was an old fashioned Dr, who's answer was to tell me to 'stop it then' when I tried to talk to him.
People don't realise it's a problem, they think because you're not vomiting afterwards (bulimia), then it's not an eating disorder.
I am not talking about eating one too many biscuits or an extra sandwich. I have seen me eat a whole loaf of bread, early hours of the morning, because I didn't want my husband to see.
This is kind of what has been happening this week. I'm a bit emotional, feeling a bit lonely and secluded. Food has become my friend, and enemy.
This is why I am currently up by 3lb.
Not much I know, but it's a reccurring problem that I need to deal with or I will never lose weight.
Thank you for reading, and sorry my Wobbles Wednesday turned into this.
I will also be adding this to the Slinky linky on Friday