You may, or may not, of realised that I am linking this post to several different links. Mainly because they all fall under the same sort of theme this week.
Yep. This week has a theme!
All links will be at the bottom of the page, so if you want to join in, gain inspiration, or simply nose into people's lives, you can click on a name or picture.
So here goes my reasons to be a slinky, wobbly and cheerful! HA!
1. I lost 3.1lb this week!! Woohoo! No secret to it, no fancy pay weekly club (that I can't really afford). Just willpower and determination. Hopefully it will keep going and I won't give up........which is what I normally do.
2. This week I started the couch 2 5k programme. I know I have a messed up ankle and am on the *ahem* large side. But we all have to start somewhere. I will mainly use the treadmill, or on the spot jogging, for now as I am not brave enough to bounce along the streets........people would actually see me!?!!......
Which kind of leads to my reason number 3.
My training partner.......phwoar.....Yep you've guessed it Mr.Ojo is working out with his weights while I train. I work up a sweat just watching him!
So, my plans for this week? Pretty much keep doing what I am doing. I am exercising daily, every other day doing the C25K, then less intensity when I'm not. I am also incorporating some weights into my workout.
Lets hope you can all keep me on track!
Also mummy from the hearts