Friday, October 23, 2015

A Month of Honesty: Day 23

*KLAXON*

There will be no post tomorrow!
I repeat
There will be NO POST TOMORROW.

I'm sorry, but I am actually going out for the night. A proper, cocktail and vodka soaked, night out with old school friends!

So tomorrow will be diet: booze. exercise: dancing. Well being: Awesome (because I will be too piddled to care). Mental health: Who the hell knows??


Today has been like this:

Diet:


Breakfast: 2 slices of bread and a little bit of lactofree cheese.
Dinner: Jacket potato, chicken and a couple of peas (the only frozen veg left).
Tea: Packet of crisps and 2 satsumas.
Snacks: Mini Peter's Pasty

Exercise:


I haven't got my usual screen shot, however it is just over 3K steps. Quite frankly, I'm amazed I have that!

Well Being:


Being the complete tool that I am, I forgot my meds again earlier, so they've been taken out of sync. This left me feeling a bit 'odd' earlier, but I'm OK now I'm caught up.

Mental Health:


I've been feeling a bit apprehensive. I really am trying to shake the negative thoughts out, that there will be no weight/Inch loss. It's really getting to me. I will take even the smallest loss, in any way, as a victory.
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At least you can see me being an open book, if you had eaten like me would you expect a loss? I would love some honest answers to that question.

1 comment:

  1. I'd expect a loss. Mini pasty well done! Enjoy your night out. You deserve it.

    ReplyDelete

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