Didn't I read myself well.........too bloody well.
Here goes *sigh* Wobbles Wednesday:
Did someone say the word 'Sabotage' last week? Oh yes, that would be me.
I did it, I completely threw myself under the bus. A weekend away didn't help, granted.
No, that's just making excuses! I could have chosen baked/boiled potato instead of chips. I could have had a smaller roast dinner.
Instead I sabotaged myself, big time. to the tune of:
Just slap me now.......hard.
Today, I am eating healthy again, my hubby has done me a delicious breakfast and lunch, sticking right with the Slimming World plan. Now I have to do that all week. I've no doubt I will, I'll probably do well over the next week. Ready to get back to sabotaging myself the following week.
I need help, and quite frankly don't know where to get it. I think I shall download an app, a hypnotherapy type. I think that will help.
So going along with Autism Mumma ethos, this week I shall aim for a weight loss, and getting myself into a mentally positive state of mind.
I am tired of looking like this, it has to change!